Day 6: Insanity Workout Review - Plyo Circuit

Today is Saturday which marks the last day of the week for my Insanity Workout...yeahhhh...1 week down. I woke up today feeling great, I had no soreness and my body felt great, it seems as if I am past the stage of being sore. I was out pretty late last night, but since it was a weekend, who cares. I got to sleep in this morning and was all rested up before I did my Shaun T Insanity workout. In the past when I did P90x I really had a hard time motivating myself to workout on Saturdays, but I really did not have a problem with that today. I was driven to get it done and stay on track. I really need to get over to my parents house to see if I have had any weight loss results...I don't have a scale at my place. I hope I lost some weight, it will help me stay motivated to keep on going. I have a lot of weight to lose, especially in my mid section, that is where all the fat likes to go for me. Even after the Insanity workout, if my mid section fat is not gone, then I will have to keep on going, until I get toned.

Today's workout was the same workout I did on Tuesday, the Plyometric Cardio Circuit. This time around I tried to keep up even more with the workouts and the speed. I was doing pretty good all the way up to the last two circuit, where my body just wanted to quit, this was the most I have ever sweated so far in any of my workouts. I think I sweated more, because I had to do the workout upstairs in my room rather than in the living room which is downstairs, it is a lot hotter upstairs, so I was sweating pretty bad. I feel as though I was very successful in this workout today, even though I hard a hard time staying in the game near the end. I just need a little bit more time to get in better shape before I can keep up with these workouts. Tomorrow I have a rest day...THANK GOD!! I have been waiting for this day all freaking week! I will surely enjoy doing absolutely nothing tomorrow.

Yesterday I had another great day with my diet. For lunch I had a Pita Sandwich with roast beef, tomatoes, and lettuce, which was delicious. Then for mid dinner I had a whole tortilla with mozzarella cheese, roast beef, and tomato, which was also delicious. For dinner I had brown rice, some deer meat, and whole grain bread.