So I decided that I was going to take a break on my last three days of my Insanity workout recovery week, and there are a few reasons why I decided to do this.
First reason, which is also the main reason. My right knee has been really bothering me lately, to the point where I am actually worried that I hurt it again. Whenever I make a wrong move, it feels like my meniscus is about to tear again. So I thought it would be a good idea for me to take a little break.
Second reason, I was helping my Dad set up elk camp this weekend. So I was going to miss the Saturday workout anyways.
But mostly it was because my knee hurt pretty badly. Tomorrow I start the Second month of my Insanity workout.
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